The Programme
Six sessions together, over eight weeks. We'll take it one step at a time.
What's included
- · 6 × 1-hour 1:1 coaching sessions with me
- · The CW Approach, step by step
- · A free 20 minutes Connection Call to start
- · All calls are held online by video. You'll get email and text reminders before each session with your joining link.
- · Space to reflect between sessions
The CW Approach
We begin with a Connection Call, then work through these six steps together.
1. See it
Awareness: naming imposter patterns
2. Soothe it
Regulation: calming the inner critic
3. Shift it
Belief: rewriting inner narrative
4. Stretch it
Growth edge: trying new behaviours
5. Strengthen it
Self-trust: boundaries and visibility
6. Sustain it
Integration: making change real
Clarity Coaching Session
Not ready for the full programme? You can book a single one-hour session first. We'll focus on one goal or one aspect of what's going on for you, whether that's imposter thoughts before a big meeting, a confidence wobble at work, or something else that feels stuck.
I want to be honest: one session won't fix everything. But it will still help. You'll leave with more clarity, one insight to hold onto, and a commitment you can act on straight away.
£70
One session. One hour. Online by video.
- One focused coaching conversation with me
- A one-page takeaway to capture your reflections
- No commitment to the full programme
- Online by video, with email and text reminders before your session
Book a free Connection Call first and we can talk about whether a Clarity Session feels right. Or go ahead and book one when you're ready.
Payment
£350 for the full programme, paid in full by bank transfer before your first session.
£70 for a Clarity Coaching Session, paid in full by bank transfer before we meet.
I'll share my bank details once we've agreed to work together.
After the programme
Finishing the six sessions doesn't have to mean goodbye. Lots of my clients like to check in now and again with a single coaching conversation, whether that's a month or a year later. If you want to keep going in some way, we can talk about what that looks like for you.
Contact Me
Got a question before you book? I'd love to hear from you. Drop me an email or say hello on Instagram.
hello@confidencewithincoaching.co.uk